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Friday, July 18, 2025

Well being and wellness are high of thoughts at this luxurious Florida resort


Aayush lap pool

Courtesy of Amrit Ocean Resort

Want a recent begin? Amrit Ocean Resort, a brand new wellness-focused luxurious property on Florida’s Singer Island, may also help with that. Amrit is a Sanskrit phrase that means “the elixir of life,” and the seaside escape simply north of Palm Seashore makes use of 5 “pillars of wellness”—diet, mindfulness, sleep, leisure, and health—to guide guests on a self-improvement journey, personalised to suit every visitor’s well being targets. Itineraries might embody meditative sound baths, a session on customizing your sleep surroundings, and cooking classes within the instructing kitchen.

Himalayan salt room

Courtesy of Amrit Ocean Resort

Regardless of the wellness monitor, everybody has entry to the 103,000-square-foot spa, the oceanfront resort’s crown jewel. Spanning 4 flooring, it combines European, Chinese language, and Indian traditions for an integrative expertise. To not be missed is the Aayush hydrotherapy ritual, which takes spa visitors by way of a sequence of therapies, together with a Himalayan salt room, lap pool, chilly plunge, reflexology stroll, sauna, and steam room. An assortment of massages and facials can be found, as are much less frequent modalities reminiscent of flotation therapies, acupuncture classes, and IV infusion therapies.

Junior suite with an ocean-view balcony

Courtesy of Amrit Ocean Resort

Amrit’s three eating places function primarily plant-based fare, drawing inspiration from the cuisines of Blue Zones (locations the place individuals stay terribly lengthy and wholesome lives) all over the world. Even the poolside drinks are healthful, with many incorporating teas and adaptogens—making it a simple option to drink up and drink in that recent begin you’ve cultivated.

Insider Intel
Sebastiaan Gorissen, director of Amrit’s meals and beverage, shares his favourite issues to do across the Palm Seashore space

“I actually take pleasure in biking the Palm Seashore Lake Path. You’ll be able to bike it your self or trip with a tour information who tells you concerning the historical past alongside the route. It’s an exquisite trip.”

“The Gardens Mall is the place to buy. It has high-end shops [Louis Vuitton, Gucci, Tiffany & Co.] for a luxurious procuring expertise.”

“Going to Peanut Island is a enjoyable weekend exercise. Take a ship, the ferry, or lease kayaks for a fantastic day journey. You’ll be able to even deliver your canine.”

This text seems within the Winter 2024 problem of Southbound.

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